Thursday, January 25, 2007

easing me through the new year...

the last 2 days have been tough...

imagine having a persistent head cramp...one which makes you feel as if you're skull is shrinking an inch an hour...closing into all your senses...making your head frown...your eyes buldge out from the pressure...your heart begins to race...and your breathing shortens...

i haven't felt stress like this in a while....

and it's such a challenge...even to breathe in and out slowly...pushing in as much oxygen into the chest...to force yourself not to exhale hoping that it would help you stop the frantic beating of your heart...

that all things will return to normalcy soon...

that i'll feel human again...

i've changed my skin...

to remind me that there's much more to life than this...that i should take the time to sit back and relax...to enjoy the simplicities of life...

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